ramblings about chronic illness/injury

tired today

Having hormonal issues that are actually causing gall bladder attacks.

To say I am peeved is the least of it. I eat well, even if my body doesn't look like it. I injured my foot a few years back and there went 3 days a week Zumba and 4 day a week yoga. There went losing half my body weight (I have gained back 25 pounds). I limit red meat. I eat good fats. I try to avoid my nemesis, sugar.

Lately, though, stress and 45 year old hormones have taken their toll. I am hurting, and I hate it.

I know a lot of y'all struggle with chronic illness. Injury. Mental health issues. I just want to say I hear you. I see you. I love y'all. I also want to say thank you to my fellow authors, my readers and bloggers. You lift me up, and I adore you.

XXOO

Julia